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https://f45training.com/about-us/

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.