Our Goal : Provide all the support you need in the area of personal training, nutrition and wellness.
Our Purpose : The word "Shakti" can have different meanings depending on the use or context: power, strength, energy, ability, skill, capability, aid, effort, help. We aim to empower clients to reach their health, fitness and wellness goals with the help of our dedicated staff. Our unique combination of weight training, cardio, nutrition and accountability is scientifically proven to work. We offer a fun, encouraging and inviting atmosphere where clients feel empowered to take control of their health and fitness journey, and they can accomplish their goals with a great sense of community and support from our qualified personal trainers and wellness coaches.
Our Approach : We create an environment that not only empowers our clients, but provides the tools for a complete mind and body transformation!
With your individual needs in mind, your certified trainer and health coaches will design and manage a program focused on achieving your fitness goals.
Major program components Health, Fitness & Wellness Details :
Baseline Measurements
Meal Planning
Create a Mindset
Create a schedule.
Weight Training
High Intensity Interval Training (HIIT) Cardio
Accountability with Personal Training Staff
Wellness and a Variety of Class Choices
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1 ReviewsHere's what people say after redeeming their Nift gift.
I felt great afterwards--like I did something good for my body!