Btone Fitness - Sudbury PILATES, FITNESS TRAINING, BARRE

btone doesn't fit neatly into any category. It is not Pilates, or barre or yoga or TRX...btone is its own wild genus of exercise: and one that was formed out of a deep, universal need for an intelligent, sustainable approach to fitness that delivers real results, in THIS lifetime. Whether you're 19 or 91, the need for a workout that spares the joints, and transforms the body is the holy grail. btone is built around state-of-the-art equipment. Our custom-engineered btone FITNESS arkeTONE, which we call TONEy for short, delivers a challenging, completely adjustable, and endlessly engaging experience that you'll feel for days after the workout... And that's the point, and the Method. The science behind the post-class shakes Cultivating micro-tears in the deepest layer of muscles helps you grow non-bulky lean muscle mass, and a longer, leaner form — all while sparing your joints and your sanity. That shake-tremble, subtle-soreness you'll feel after class is proof that you're getting stronger, more resilient, and fitter — faster.


3 Thumbs up
1 Reviews
People love discovering this place.

Here's what people say after redeeming their Nift gift.

The class was very challenging but the instructor was great about helping me figure out what to do as we went along. I'm excited to go back. Thank you for introducing me to this studio!!

Anice G., November 8, 2016
Redeem your gift here: