"I have been in the business of helping people feel better and healthier for more than 25 years! I started off as a massage therapist. I soon realized that, although I was well trained and loved my work, it was not making as much of a strong and lasting impact as I wanted to make in the health and well-being of my clients. I was on a healing journey myself. I had had a high stress life, and was seeking the best way to get healthy, and stay healthy, physically, emotionally and spiritually. I was a mother of three at that time, and really wanted the best for my children! (I now have four children, and three beautiful grandchildren!) This marked the beginning of my own healing journey. I had a burning desire to be the best and healthiest I could be, and wanted the same for my children, clients, and friends, and whoever else was around me! I was a woman on a mission! I realize that many people want to make healthy changes in their lives, but are at a loss or are overwhelmed when confronted with the many choices and options that are now available. It can be so confusing with all the different and often contradicting dietary theories! I learned about the Institute for Integrative Nutrition and fell in love with it! My training and certification from the Institute for Integrative Nutrition, taught me more than one hundred dietary theories and a variety of practical lifestyle coaching methods. Drawing on this knowledge, I can help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals."
