Shakti Health Fitness & Wellness - Arlington PERSONAL TRAINING, FITNESS TRAINING, GYM

Our Goal : Provide all the support you need in the area of personal training, nutrition and wellness.

Our Purpose : The word "Shakti" can have different meanings depending on the use or context: power, strength, energy, ability, skill, capability, aid, effort, help. We aim to empower clients to reach their health, fitness and wellness goals with the help of our dedicated staff. Our unique combination of weight training, cardio, nutrition and accountability is scientifically proven to work. We offer a fun, encouraging and inviting atmosphere where clients feel empowered to take control of their health and fitness journey, and they can accomplish their goals with a great sense of community and support from our qualified personal trainers and wellness coaches.

Our Approach : We create an environment that not only empowers our clients, but provides the tools for a complete mind and body transformation!

With your individual needs in mind, your certified trainer and health coaches will design and manage a program focused on achieving your fitness goals.

Major program components Health, Fitness & Wellness Details :

Baseline Measurements

Meal Planning

Create a Mindset

Create a schedule.

Weight Training

High Intensity Interval Training (HIIT) Cardio

Accountability with Personal Training Staff

Wellness and a Variety of Class Choices

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People love discovering this place.

Here's what people say after redeeming their Nift gift.

I felt great afterwards--like I did something good for my body!

Monica, October 19, 2018
Redeem your gift here:
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801 Massachusetts Ave, Arlington, MA 02476

Shakti Health Fitness & Wellness - Arlington