btone doesn't fit neatly into any category. It is not Pilates, or barre or yoga or TRX...btone is its own wild genus of exercise: and one that was formed out of a deep, universal need for an intelligent, sustainable approach to fitness that delivers real results, in THIS lifetime. Whether you're 19 or 91, the need for a workout that spares the joints, and transforms the body is the holy grail. btone is built around state-of-the-art equipment. Our custom-engineered btone FITNESS arkeTONE, which we call TONEy for short, delivers a challenging, completely adjustable, and endlessly engaging experience that you'll feel for days after the workout... And that's the point, and the Method. The science behind the post-class shakes Cultivating micro-tears in the deepest layer of muscles helps you grow non-bulky lean muscle mass, and a longer, leaner form — all while sparing your joints and your sanity. That shake-tremble, subtle-soreness you'll feel after class is proof that you're getting stronger, more resilient, and fitter — faster.
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Here's what people say after redeeming their Nift gift.
Intro class was informative.
I drive by Btone in Lexington often, but have never considered taking a class there until receiving the NIFT card. I'm so happy that I did! The class I took was unique and incredibly beneficial to my fitness program. The instructor took the time to explain the equipment, speak about the method of exercise, and also helpful variations that best suited my needs. Genevieve guided me through the exercises in a gentle manner throughout the class and her extra care further motivated me.
Fabulous workout! Fantastic teacher!!
I loved it and can't wait to go back!
Best workout you will ever come across
Good studio ... real work out! Instructors are specific and classes I went to were around 10 students. Could not have been more centrally located. Website easy to use.
Btone offers challenging but fun workouts on a Pilates tool called the Megareformer. Similar to the previous generations of Pilates reformers, these have a sliding platform and lots of straps and bands and nooks to hold onto. The result is an awesome core workout, upbeat music, charismatic instructors. Classes include some bootcamp components and rowing as cardio. The classes run a little late and they fill up quickly, but these workouts will get you results fast.
love btone! thanks for sharing this nift! I plan on continuing to work out there and am glad to have had the opportunity to explore the studio
1726 Massachusetts Ave, Lexington, MA 02420