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Barre is a full body workout that uses isometric movements, light weights, and your own body weight to tone and strengthen each muscle group. Barre Nation focuses on proper alignment, a strong core, increasing flexibility and feeling stronger with each class. Every class is exciting and combines athletic movements with ballet barre positions to provide a class that is challenging but not overwhelming. We max out our muscles and then provide a thorough stretch to encourage strong, lean and flexible bodies for an overall greater quality of life. Modifications are offered in every class so that all fitness levels can attend with confidence. Cardio and flow classes are part of our regular schedule so you can get the sweat you love and the stretch you crave on a regular basis. We can’t wait to see you at the barre!Joined 6/8/2021
Iron Oxygen Fitness is a fitness club that offers more options to POWER healthy and active lifestyles in Erie Pa. Members enjoy a wide selection of equipment. Tanning, childcare, group fitness classes and personal training make Iron Oxygen #1 in Erie.Joined 3/31/2021
Pilates that inspire. Working out can seem like another box to “tick off” your to-do list. Our supportive community is results-oriented, focusing on your outer and inner strength. We empower you to be the best version of yourself through achievable workouts, uplifting support, and expert teachers guiding you every step of the way. Our classes are set up to give you variety and a custom experience. Whether you prefer our Group Classes, Personal Training, or want to learn more through our Pilates Teacher Training, there is something for anyone looking for transformation.Joined 5/17/2021
Welcome to Floral Creations by Kelly!!! - Located in Moultonborough, New Hampshire, 03254 - Order Flowers Online 24/7 Or Call Us At (603) 253-5237 To Place Your Order-Joined 5/17/2021
Our studio is made up of truly amazing people, all of whom have dedicated their lives to spreading the message of mindfulness and health to our clients. We’ve been a Wellness Studio in Concord, NC since 2020, sharing our beliefs that life should be lived with joy, gratitude, and a dedication to being present in the moment. These feelings inform and guide our teachings, which are focused on helping our clients better connect to themselves, their communities, and to the rest of the world.Joined 5/26/2021
We develop fitness, not fighters. Yes, you’ll jab, uppercut and kick your way through class, but we believe in a well-rounded approach to working out. Our signature boxing-inspired circuit incorporates kickboxing, cardio, plyometrics, agility, and functional training exercises designed to push you to your personal limits and deliver maximum results.Joined 5/4/2021
What is floating, you may ask? Simply put, floating is laying in a shallow pool of warm water infused with 40% Epsom salt in an atmosphere of total calm and warmth. Floating can be used for several reasons, such as a means for total relaxation, stress relief, an alternative way to healing physical ailments, and aches & pains. To put it even simpler, floating is the most fun you can have doing nothing. In not so simple term, floatation involves floating on top of a ten inch pool of salt water in a specifically designed tank. The tank resembles a large clam. The capsule is built to reduce all outside distractions, such as sight, sound, tactial sensations. Up to 1100 lbs of Epsom salt is added to the water to create optimal buoyancy. The water is warmed to a temperature of 94.5 degrees, or skin's surface temperature. All these elements help create an atmosphere in which one can achieve a profound feeling of relaxation and well-being. At Radi8 Float Studio, we offer the most inviting floating experience available. We feature Floataway tanks imported from Europe with automatic doors, lights, and relaxing music to ease you in and out of the experience. We strive to tailor each float to the individual with options in music and types of pods to accommodate different needs. Benefits of Floating: Reduced Stress Releases Endorphins Muscle Relaxation Reduced Back Pain Better Sleep Stimulates Blood Flow Increased Information Retention Our Tanks: Two Floataway Tranquility Float Tanks- Light available One Samadhi Classic Tank-dark float One Escape Pod Tank-dark floatJoined 3/18/2021
We are a small family owned business dedicated to the well being of our community using Cryotherapy.Joined 5/14/2021
Local and virtual international tribe of yogis, zumbaholics and pilates fans. Registered Yoga School with virtual/livestream and live classes.Joined 3/10/2021
Our mission is to guide our students through the art of dance. Specializing in street styles, we teach foundation along with concepts to exercise their creativity in choreography and freestyle. With discipline and mentorship, we create not only individual dancers, but also future leaders. Instructors: Chopliver (Leah & RaeRae): members of 5'Foota Thrillaz and a battle duo. Specializes in freestyle and street style techniques. Their classes include movement quality training, freestyle exercises street style drills, battle training and choreography. Bboy Shadoe- a member of the legendary Rock Steady Crew. Specializes in bboy foundation (top rock, footwork, power). He is knowledgeable in the history of not only bboying but the Hip Hop culture as a whole. He provides training in bboy movement with progression of level. He also mentors in teamwork and teacher training for aspiring future leaders. X-Savior Thomas- a talented dancer who has been making a name for himself in the community. With his experiences in Epik Dance Co., Mercury Hip Hop Squad, etc, he has gained knowledge in performance & choreography and how to use an individual’s talents to excel in the industry. He will be offering training in body control, movement quality, finding character, individual grooves and much more by teaching choreography, drills & different exercises. Jeff Amoranto- a very passionate musician who fell in love with dance. This season, Jeff will be incorporating his knowledge of music and applying it in to dance with his classes. He will be training in musicality, dissecting the music and also music theory, along side movement quality drills and exercises. By using experimental music, he will challenge the students to explore their creativity in storytelling & concepts with choreography & freestyle. Fro Styles- a multi talented artist, dancer, music producer, graphic designer... (need I list more?;P) Fro will be teaching beginning breaking for kids. This class will be a prerequisite class, to learn the basic bboy moves, before moving up to Bboy Shadoe’s bboy class for intermediate/advanced bboys/bgirls. Also, Fro will be teaching a “Trix” class (to be announced).Joined 4/29/2021
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