Bodyshapers Fitness, Inc
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At Bodyshapers we have one goal in mind, is to keep you out of PAIN!!! We use a tool called Muscle Activation. MAT gives us the ability to assess, prepare,and improve the muscular system. We improve contractile ability which helps the muscle tolerate more force through various exercises.
Special Instructions: WHEN THERE IS TIGHTNESS THERE IS WEAKNESS SOMEWHERE IN THE BODY