Karin Stephan is a leading Iyengar yoga teacher in the United States with a career that has spanned more than 30 years. She credits her understanding and appreciation of the human body to the teachings of BKS Iyengar, the world's foremost living yoga master.
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Karin was very personable and the yoga practice was focused on correct method and building sequences towards deeper positions. This is a great class for beginners, those with injuries, and anyone unsure of their yoga practice -- Karin is very attentive and helpful in making modifications of all sorts.
It’s hard these days to find a yoga class that hasn’t been thoroughly Westernized—made hot, made competitive, and unintentionally disconnected from body and mind awareness. Karin is the kind of yoga teacher that I want to follow around like a puppy dog, listening to her expound and instruct and observe and learn.
5 Frost St, Cambridge, MA 02140