LOTUS Fitness PERSONAL TRAINING, FITNESS TRAINING, BOOT CAMP

The C.O.R.E. Boot Camp is a 60-minute indoor and outdoor group fitness program. Each class is designed to engage the entire body and build strength and flexibility for functional movements. A combination of resistance tools and body weight movements create intervals to improve endurance and develop strength. Classes are appropriate for all fitness levels and exercise experience.

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7014 Westmoreland Ave, Takoma Park, MD 20912

LOTUS Fitness