But here at Potomac Kempo, we prefer to leave drama to the historians. Kempo is a well-rounded Martial Art that trains both the body and the mind to improve the quality of your life! From it you will learn self defense and get in better physical condition, while relieving stress and increasing self discipline. It has many similarities to Taekwondo, Krav Maga, and Tai Chi, with added benefits that you might expect from CrossFit, Yoga or even Pilates.
1535a N Quaker Ln, Alexandria, VA 22302